About Us

Having set up Adam Alexander Personal Training in early 2007, Adam wanted to offer an exclusive service for clients who led hectic working lives, being able to fit his service in around them. Whether it be training them at their home before they set off for work, or in the park during their lunch break, or in the office after hours.

Adam worked at an exclusive and remote drug and alcohol retreat, where he worked with clients from day 1 of their 28 day detox/recovery. So Adam knows how to get the most out of his clients, at whatever level of fitness they are at.

aa-pt is an ideal choice for people wanting to make significant changes to their health, lifestyle and quality of life.